Meatless Monday Introduction

meatless monday, sustainability

There are a ton of sustainability trends sweeping the internet, so finding which trends are legit (and easy) is quite the task. Meatless Monday is one of the larger global sustainability trends focusing on food consumption and personal health–as well as a means of caring for the environment. This trend is one of the only sustainability trends that I actually follow that was created and surround an online community.

Avocado-Egg Breakfast

health, Lifestlye, meatless monday

I’m not a breakfast person. Everyone who knows me knows that. Even though I know that breakfast is the most important meal of the day, I can’t ever seem to drag myself out of bed in the morning to eat it. I’m more of a grab-whatever-is-in-the-cabinet-and-run type of person. I know, however, that my body deserves more than a processed, overly sugary granola bar in the morning and to top it off, granola bars have unnecessary packaging waste that makes me feel guilty–especially when it starts to pile up in my car and I can see how much of it there really is.