I’m not a breakfast person. Everyone who knows me knows that. Even though I know that breakfast is the most important meal of the day, I can’t ever seem to drag myself out of bed in the morning to eat it. I’m more of a grab-whatever-is-in-the-cabinet-and-run type of person. I know, however, that my body deserves more than a processed, overly sugary granola bar in the morning and to top it off, granola bars have unnecessary packaging waste that makes me feel guilty–especially when it starts to pile up in my car and I can see how much of it there really is.
One of the most exciting and challenging adventures is that of creating a new habit. Deciding to introduce a new routine into your life can seem slightly overwhelming–even though it’s exciting. This week I introduced a new habit into my own life: Honey Lemon Water. This may not seem like a huge change in my life, but in reality, taking the time every morning to do something nice and relaxing for myself has begun to set a new tone for my day.